This may sound a tad asinine, but I have been thinking about why burritos are so filling, and I realized that I use about 1 cup of flour for a single tortilla. That is quite a large amount of flour, especially when whole wheat flour is used, which is supposed to take longer to digest to it's their "complexity". Two solutions come to mind in order to fix the 'one meal a day' phenomena: reducing the amount of flour used (and the food inside the burrito as well) or cutting the burrito in half. The other question is, is it really a problem only eating (solids) once a day? I assume there are many research papers which are against, and many others which are in favor.
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